I am a child/young person
- NewsMental health and emotional wellbeing news for children & young people
- Calendar of eventsFind out about events and activities you can get involved with.
- Need AdviceThoughts, feelings and behaviours
- ThoughtsMy thoughts and my mental health
- FeelingsHow I feel and my mental health
- Actions & behavioursMy action and behaviours and my mental health
- SituationsSituations you might be experiencing and how to manage them
- General apps & websitesIncluding sleep and anxiety
- Relaxation apps & websitesApps and websites that can help you relax
- Moods Apps & websitesPositively manage your mood and how you’re feeling
- Advice & support for 16-18-year-oldsA range of services that can help you with your mental health and emotional wellbeing.
- Advice & support for 18-25-year-oldsA range of services that can help you with your mental health and emotional wellbeing.
- Student servicesA directory of local and national services to support your mental health
- Student self-careTips for looking after your mental wellbeing
- Exam WellbeingHelp and advice for young people managing the exam season
I am a parent/carer
- NewsMental health and emotional wellbeing news for parents & carers
- Difficult or Traumatic EventsOur partners are here to support children, young people & their families with their emotional & mental health needs.
- Calendar of events and trainingEvents to get involved with and access free, bitesize training
- AnxietySupporting your child with anxiety
- Low mood and depressionSupporting your child with depression and low mood
- Eating Problems and Disorders in Children and Young PeopleSupporting your child with an eating disorder
- Suicidal thoughtsSupporting your child experiencing suicidal thoughts
- Self-harmSupporting your child if they are harming themselves
- Support groupsGet involved with local groups to support your child’s mental health
I work with families
- NewsMental health and emotional wellbeing news for professionals
- TrainingFREE training opportunities for professionals working with children and young people in Liverpool
- ACEsUnderstanding Adverse Childhood Experiences and trauma-informed practices
- ResilienceTools and techniques to build resilience in children and young people
- Kinship KidsKinship carers look after a family member’s or friend’s child in their own home.
- UNCRCThe United Nations Convention on the Rights of the Child (UNCRC)
- FilmsA range of films exploring different subjects around mental health and emotional wellbeing
- Workforce ToolsTools and resources for professionals working with children and young people
- Self-harm toolkitA multi-agency self-harm practice guidance to support practitioners to keep children safe
- Liverpool’s Children in CareSupporting mental health and emotional wellbeing of children and young people living in care in Liverpool
- Child or Adolescent to Parent Violence and Abuse (CAPVA)Challenging and harmful behaviour by a child towards their parent or caregiver.
I work in education
- NewsMental health and emotional wellbeing news for education
- Liverpool’s Whole School ApproachExploring the city’s approach to mental health in schools
- Education Mental Health TeamsA range of providers/services that deliver across the pathway
- ResourcesResources and information to help teaching staff to recognise early signs of mental health issues
- Mental health policiesDownload an editable version of the Liverpool schools’ mental health and emotional wellbeing policy
- REACTTraining to support young people in schools with their mental health and wellbeing.
- ROCKET resilience championsA one-day, interactive course aimed at primary-aged children.
- TOTEM: Peer Mentoring CourseAn interactive, award-winning peer mentoring offer for secondary schools focusing on mental health.

Training

Empowering professionals, parents and carers

Support

Liverpool’s mental health support partners

Building Resilience

Tools and techniques to build resilience

Need urgent help?

Contact our crisis team

ACEs

what are Adverse Childhood Experiences?

Latest training opportunities

29/04/2025 12:00 pm - 1:00 pm	Managing Challenging Conversations	Book
29/04/2025 12:00 pm - 1:00 pm	Growing Stronger Supervision	Book
30/04/2025 12:00 pm - 1:00 pm	The Importance of Sleep	Book
30/04/2025 3:30 pm - 4:30 pm	Understanding and Managing Anxiety	Book
30/04/2025 9:15 am - 4:00 pm	Neurodevelopmental Conditions Awareness Raising Training For Professionals Alt Valley Communiversity, Croxteth	Book

Latest NewsAll news

If you need support with your mental health, we’

If you need support with your mental health, we’re here for you.
📞
📱
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#mentalhealthsupport #mentalhealth #childrensmentalhealth #emotionalwellbeing #LivCAMHS

@ypasliverpool @merseycarenhsft @alderhey @giveusashoutinsta

Delivered by the @myaraiseteam, this Bitesize cour

Delivered by the @myaraiseteam, this Bitesize course explores the science of sleep, the issues that can arise from sleep problems, and why young people experience sleep issues.

It also provides tips and tricks to help achieve a better night’s sleep.

📅Dates:

30/04/2025 12:00pm - 1:00pm

10/06/2025 12:00 pm - 1:00 pm

13/05/2025 12:00 pm - 1:00 pm

09/07/2025 12:00 pm - 1:00 pm

03/06/2025 10:00 am - 11:00 am

🔗To book, follow the link to training in the bio.

#Sleep #ChildrenSleep #ImportanceOfSleep #SleepTools #SleepForMentalHealth

Members of the Mental Health Support Offer for Liv

Members of the Mental Health Support Offer for Liverpool’s Children & Young People design and deliver an ongoing programme of funded training opportunities.

Underpinned by therapeutic models, this is designed to educate and empower professionals, parents and carers as we strive to improve the knowledge and understanding of mental health among children and young people.

The @MYARAISETeam delivers these bite-size sessions, which can be accessed online and last up to one hour.

Here’s what’s coming up in this month’s programme.

🔗 Follow the link to training in our bio.

TOTEM: Peer Mentoring Course Young people told t

TOTEM: Peer Mentoring Course

Young people told the @MYARAISETeam they wished their friends knew how to support them if they were struggling with their emotional wellbeing.

Working in collaboration with Liverpool Mental Health Support Partners and young people, the MYA RAISE Team developed ‘TOTEM’, an interactive, award-winning peer mentoring offer for secondary schools focusing on mental health.

If you'd like to know more about this programme and apply for your school to take part, follow the TOTEM link in our bio.

#PeerMentor #AdolescentMentalHealth #YoungPeople #MentalHealthInEducation

Have your say on Liverpool’s new neurodivergent

Have your say on Liverpool’s new neurodivergent strategy

People across Liverpool are being encouraged to have their say on a new neurodivergent strategy for the city.

The Liverpool Neurodivergent All-Age Strategy, 2025-2030, has been co-produced by the Liverpool Neurodiversity Strategic Partnership and represents 18 months of development. Now, all stakeholders who live, work, or study in Liverpool are invited to give feedback during an eight-week consultation.

Feedback from the consultation will be used to further develop the strategy, which will inform future improvements to services for neurodivergent people and their families.

The consultation will close on 14 May.

Link in bio, head to the news pages.