Support Available for Young People Facing Difficult or Traumatic Events
We understand that the tragic incident in Southport, along with the resulting civil unrest, has affected each of us in different ways.
We’ve developed a new resource to help children, young people and their families navigate the emotional and psychological impact of difficult or traumatic events. The dedicated page offers essential guidance and support for those who may be struggling in the aftermath of such experiences.
Understanding the Impact of Trauma
Witnessing, being involved in or hearing about traumatic events, such as violence or conflict, can have a profound effect on children and young people. Feeling overwhelmed, anxious, or even detached after such incidents is normal. The resource provides clear, accessible information on what young people might experience, including common emotional and psychological reactions like bad dreams, flashbacks, and intense feelings of fear, anger, or guilt.
Practical Tips for Self-Care
The page emphasises the importance of self-care in the recovery process. It encourages young people to give themselves time to heal and to lean on friends, family, or trusted individuals for support. The page suggests maintaining routines, staying connected with others, and not shying away from talking about their feelings as key steps in managing the aftermath of trauma.
When to Seek Additional Help
While many young people may gradually feel better over time, the resource also highlights when it might be necessary to seek further help. It advises that if feelings of distress persist or worsen over time, it’s important to reach out to professionals for support. The page provides information on recognising the signs that more help might be needed, such as ongoing sadness, anxiety, or difficulty coping with everyday activities.
Local and National Support Resources
In addition to practical advice, the page lists local and national resources where young people can seek help. These include helplines, online support, and community services specifically tailored to address the needs of young people who have experienced traumatic events.
A Community Effort
The launch of this resource is a partnership approach to ensure that young people in the area have access to the support they need. Whether it’s through understanding what they’re going through, finding ways to cope, or knowing when to ask for help, the page is designed to be a comprehensive guide for young people dealing with the aftermath of difficult or traumatic events.
For more information and to access the resource, visit Liverpool CAMHS – Difficult or Traumatic Events.