Bite size managing my child’s worry (Parent and Carers only) via Zoom

Date/Time

20/07/2020 11:00 am - 12:00 pm

This bite-size session will look at:

• What worry is, how it differs from anxiety and why as parents we need to support our children to worry and find effective ways to control worry.
• Introducing the concept of worry time along, the importance of learning your children about the anxiety response.
• Exploring ways to communicate with your child about worry and the views of young people; things they wished their parents had asked them when they were worried.
• Explore self-help strategies to support worry and anxiety.

**This bite-size course will be delivered via Zoom. You will receive confirmation of the Zoom call via email two days prior to the course start date**

Please email KateM@mya.org.uk if you have any questions about this event.

Bookings