The Importance of Sleep
Date/Time
26/02/2025 1:30 pm - 2:30 pm
Who the course is for: this course is for those working with children and young people (in any capacity), and parents, carers, or those caring for children and young people.
About this course: Delivered by the MYA RAISE Team, this Bitesize course delves deep into the science of sleep, the issues that can arise from sleep problems, why do young people have sleep issues and tips and tricks to help get a better night’s sleep.
Learning outcomes:
- To understand about the sleep process and why sleep is necessary for children and young people to function.
- The importance of sleep and the impact of sleep deprivation, especially on young people.
- What is causing issues with sleep
- To gain tools to implement ideas and signpost for support
Time length: 1 hour
Delivery method: Online via Zoom. A link will be emailed out to you a few days beforehand.
Delivered by: Holly Jackson (Please email hollyj@mya.org.uk for any enquiries)
Booking information:
Please note – An email from donotreply@mail.liverpoolcamhs.com confirming booking status. it is recommended you add this email to your safe sender list and please check your spam folder if you do not receive your email.
Certificates of attendance will only be issued to the lead event booker . If you require a personal certificate, please ensure you proceed with your own individual booking.
Other links: for further bitesize courses link to this course such as resilience, adolescent brain development, social media and mental health please visit Training – Liverpool CAMHS
Related events
The Importance of Sleep
03/06/2025 10:00 am - 11:00 am
The Importance of Sleep
30/04/2025 12:00 pm - 1:00 pm
The Importance of Sleep
18/03/2025 12:00 pm - 1:00 pm