I am a child/young person
- NewsMental health and emotional wellbeing news for children & young people
- Calendar of eventsFind out about events and activities you can get involved with.
- Need AdviceThoughts, feelings and behaviours
- ThoughtsMy thoughts and my mental health
- FeelingsHow I feel and my mental health
- Actions & behavioursMy action and behaviours and my mental health
- SituationsSituations you might be experiencing and how to manage them
- General apps & websitesIncluding sleep and anxiety
- Relaxation apps & websitesApps and websites that can help you relax
- Moods Apps & websitesPositively manage your mood and how you’re feeling
- Advice & support for 16-18-year-oldsA range of services that can help you with your mental health and emotional wellbeing.
- Advice & support for 18-25-year-oldsA range of services that can help you with your mental health and emotional wellbeing.
- Student servicesA directory of local and national services to support your mental health
- Student self-careTips for looking after your mental wellbeing
- Exam WellbeingHelp and advice for young people managing the exam season
I am a parent/carer
- NewsMental health and emotional wellbeing news for parents & carers
- Difficult or Traumatic EventsOur partners are here to support children, young people & their families with their emotional & mental health needs.
- Calendar of events and trainingEvents to get involved with and access free, bitesize training
- AnxietySupporting your child with anxiety
- Low mood and depressionSupporting your child with depression and low mood
- Eating Problems and Disorders in Children and Young PeopleSupporting your child with an eating disorder
- Suicidal thoughtsSupporting your child experiencing suicidal thoughts
- Self-harmSupporting your child if they are harming themselves
- Support groupsGet involved with local groups to support your child’s mental health
I work with families
- NewsMental health and emotional wellbeing news for professionals
- TrainingFREE training opportunities for professionals working with children and young people in Liverpool
- ACEsUnderstanding Adverse Childhood Experiences and trauma-informed practices
- ResilienceTools and techniques to build resilience in children and young people
- Kinship KidsKinship carers look after a family member’s or friend’s child in their own home.
- UNCRCThe United Nations Convention on the Rights of the Child (UNCRC)
- FilmsA range of films exploring different subjects around mental health and emotional wellbeing
- Workforce ToolsTools and resources for professionals working with children and young people
- Self-harm toolkitA multi-agency self-harm practice guidance to support practitioners to keep children safe
- Liverpool’s Children in CareSupporting mental health and emotional wellbeing of children and young people living in care in Liverpool
- Child or Adolescent to Parent Violence and Abuse (CAPVA)Challenging and harmful behaviour by a child towards their parent or caregiver.
I work in education
- NewsMental health and emotional wellbeing news for education
- Liverpool’s Whole School ApproachExploring the city’s approach to mental health in schools
- Education Mental Health TeamsA range of providers/services that deliver across the pathway
- ResourcesResources and information to help teaching staff to recognise early signs of mental health issues
- Mental health policiesDownload an editable version of the Liverpool schools’ mental health and emotional wellbeing policy
- REACTTraining to support young people in schools with their mental health and wellbeing.
- ROCKET resilience championsA one-day, interactive course aimed at primary-aged children.

Professionals > Training > anxiety, anxious, mental health > Understanding and Managing Anxiety

Understanding and Managing Anxiety

Date/Time

25/11/2024 12:00 pm - 1:00 pm

Who the course is for: This course is for those working with children and young people (in any capacity), and parents, carers, or those caring for children and young people.

About this course: Delivered by the MYA RAISE Team, this bitesize course explores how you can help children and young people manage their anxiety, it provides tips and tricks on how to explore anxiety including signs and symptoms, with a focus on signposting to specific support services.

Learning outcomes:

Exploring ways to help manage anxiety
Exploring the anxiety umbrella and the signs and symptoms of what to look out for
Gaining tips to help support and manage anxiety levels and to know where to signpost

Time length: 1 hour

Delivery method: Online via Zoom. A link will be emailed out to you a few days beforehand.

Delivered by: Lucy Oliver (Please email lucyo@mya.org.uk for any enquiries)

Booking information:

Please note – An email from donotreply@mail.liverpoolcamhs.com confirming booking status. it is recommended you add this email to your safe sender list and please check your spam folder if you do not receive your email.

Certificates of attendance will only be issued to the lead event booker . If you require a personal certificate, please ensure you proceed with your own individual booking.

Other links: for further bitesize courses that relate to this course such as resilience, adolescent brain development, social media and mental health, please visit: Training – Liverpool CAMHS

Related events

Understanding and Managing Anxiety
20/01/2025 12:00 pm - 1:00 pm

Bookings

Bookings are closed for this event.