Clear Fear

Chill Panda

HOPELINK is PAPYRUS’s digital platform that is helping HOPELINEUK callers to revisit and update their suicide safety plans, online.

Hopelink

How to cope with nightmares

Here to help

The sleep ebook – an introduction to sleep.

National Sleep Foundation

Sleep tools and tips

Sleep Foundation

The interactive quiz which helps to get top tips and advice for you.

Every mind matters

Think Ninja

Send an email to your future self.

You can choose when to receive it.

Future me

Tasks that help you resist or manage the urge to self harm.

Calm Harm

A database of all support services within your local area.

Hub of Hope

For when you need a little extra help getting through those tough days.

What’sUp?

This is packed full of useful information to help you stay safe.

Stay Alive

Free supportive and interactive app for supporting mental health.

Silver Cloud

headspace app

Learn to meditate in just 10 minutes a day with the Headspace app.

Headspace

Prevention of young suicide.

www.papyrus-uk.org/about

Papyrus

Self-help Anxiety management on your mobile

www.sam-app.org.uk

SAM app

Essential support for the under 25s.

www.themix.org.uk

The Mix

A free educational resource on children and young people’s mental health for all adults.

www.minded.org.uk

MindEd

Here to let all lesbian, gay, bi and trans people, here and abroad, know they’re not alone.

www.stonewall.org.uk

Stonewall